{"id":1728,"date":"2026-05-09T19:56:45","date_gmt":"2026-05-09T16:56:45","guid":{"rendered":"https:\/\/gym-thraps.ira.sch.gr\/?p=1728"},"modified":"2026-06-22T10:26:08","modified_gmt":"2026-06-22T07:26:08","slug":"%ce%b5%cf%80%ce%af%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%cf%83%cf%84%ce%bf%ce%bd-%cf%83%cf%85%ce%bd%ce%b5%cf%84%ce%b1%ce%b9%cf%81%ce%b9%cf%83%ce%bc%cf%8c-%ce%b1%ce%b3%ce%b3%ce%b5%ce%b9%ce%bf%cf%80%ce%bb","status":"publish","type":"post","link":"https:\/\/gym-thraps.ira.sch.gr\/?p=1728","title":{"rendered":"\u0395\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03bf\u03bd \u03a3\u03c5\u03bd\u03b5\u03c4\u03b1\u03b9\u03c1\u03b9\u03c3\u03bc\u03cc \u0391\u03b3\u03b3\u03b5\u03b9\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03ce\u03bd \u00ab\u039c\u03af\u03bd\u03c9\u03c2\u00bb"},"content":{"rendered":"<p>\u039c\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7\u03c2 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\u00ab\u039c\u03af\u03bd\u03c9\u03c2\u00bb.<\/p>\n<p>\u0397 \u03ba. \u0386\u03bd\u03bd\u03b1 \u03a7\u03b1\u03bb\u03ba\u03b9\u03ac, \u03c9\u03c2 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bd\u03b5\u03c4\u03b1\u03b9\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd, \u03bc\u03b1\u03c2 \u03be\u03b5\u03bd\u03ac\u03b3\u03b7\u03c3\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03be\u03b5\u03bd\u03ac\u03b3\u03b7\u03c3\u03b7\u03c2, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 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\u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c8\u03b7\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03ba\u03b1\u03bc\u03af\u03bd\u03b9.<\/p>\n<p>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03b7 \u03ba. \u03a7\u03b1\u03bb\u03ba\u03b9\u03ac \u03bc\u03ac\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03b3\u03b5\u03b9\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1\u03c0\u03cc \u03b5\u03c0\u03bf\u03c7\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd &#8220;\u03b2\u03b5\u03bd\u03c4\u03b5\u03bc\u03ac\u03c1\u03b7\u03b4\u03c9\u03bd&#8221; \u03b5\u03be\u03b5\u03bb\u03af\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 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\u0398\u03c1\u03b1\u03c8\u03b1\u03bd\u03bf\u03cd.<\/p>\n<p>\u0397 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03c5\u03c4\u03ae \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03ad\u03c7\u03bd\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b7\u03bb\u03bf\u03cd \u03b5\u03c0\u03ad\u03c4\u03c1\u03b5\u03c8\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03cc\u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b8\u03c1\u03b1\u03c8\u03b1\u03bd\u03b9\u03ce\u03c4\u03b9\u03ba\u03b7\u03c2 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style=\"display:none;\">\n\t\t\t\t\t<!-- From all slides or gallery slides -->\n\t\t\t\t\t\t\t\n\t\t\t\t<li>\n\t\t\t\t\t<h3 style=\"opacity:70;\">\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-09_16-46-51-221<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<span data-alt=\"viber2026-05-0916-46-51-221\">https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/bfi_thumb\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-09_16-46-51-221-3p19egcap2roo9rdvyrua2.jpg<\/span>\n\t\t\t\t\t\t\t\t\t\t<p><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\n\t\t\t\t<li>\n\t\t\t\t\t<h3 style=\"opacity:70;\">\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-09_16-46-48-572<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<span 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id=\"informationgallery2674\">\n\t\t\t\t<h3 class=\"slideshow-info-heading\">info heading<\/h3>\n\t\t\t\t<p class=\"slideshow-info-content\">info content<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t<\/div>\n\t\n\t\n\t<!-- Slideshow Gallery Javascript BEG -->\t\t<script type=\"text\/javascript\">\tjQuery.noConflict();\ttid('slideshowgallery2674').style.display = \"none\";\ttid('slideshow-wrappergallery2674').style.display = 'block';\ttid('slideshow-wrappergallery2674').style.visibility = 'hidden';\tvar spinnerDiv = document.createElement('div');\tspinnerDiv.setAttribute('id', 'spinnergallery2674');\tspinnerDiv.innerHTML = '<i class=\"fa fa-cog fa-spin\"><\/i>';\tjQuery(spinnerDiv).appendTo('#fullsizegallery2674');\ttid('spinnergallery2674').style.visibility = 'visible';\tvar slideshowgallery2674 = new TINY.slideshow(\"slideshowgallery2674\");\tjQuery(document).ready(function() {\t\tslideshowgallery2674.auto = true;\t\tslideshowgallery2674.speed = 5;\t\tslideshowgallery2674.effect = 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bottom:0; }\n                    #slideshow-wrappergallery2674 #imagegallery2674 { width:450px; }\n            #slideshow-wrappergallery2674 #imagegallery2674 img { border:none; border-radius:0; box-shadow:none; position:absolute; height:auto; max-width:100%; margin:0 auto; display:block; }\n                #slideshow-wrappergallery2674 .imgnav { position:absolute; width:25%; height:100%; cursor:pointer; z-index:250; }\n        #slideshow-wrappergallery2674 #imgprevgallery2674:before { font-family:FontAwesome; content:\"\\f053\"; font-size:30px; color:white; visibility:visible; left:0; text-align:left; width: auto; height:auto; line-height:160%; top:50%; margin:-30px 0 0 0; border-radius:0 10px 10px 0; background:black; padding:3px 10px 0 10px; position: absolute; display: inline-block; }\n        #slideshow-wrappergallery2674 #imgprevgallery2674 { display:none; -moz-user-select: none; -khtml-user-select: none; -webkit-user-select: none; -o-user-select: none; left:0; font-size:0px; }\n 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