{"id":1690,"date":"2026-03-16T23:37:10","date_gmt":"2026-03-16T20:37:10","guid":{"rendered":"https:\/\/gym-thraps.ira.sch.gr\/?p=1690"},"modified":"2026-03-16T23:39:07","modified_gmt":"2026-03-16T20:39:07","slug":"%cf%80%cf%81%cf%8c%ce%b3%cf%81%ce%b1%ce%bc%ce%bc%ce%b1-%cf%84%ce%b1%ce%be%ce%b9%ce%b4%ce%b5%cf%8d%ce%bf%ce%bd%cf%84%ce%b1%cf%82-%cf%83%cf%84%ce%b7-%ce%bc%ce%b5%cf%83%cf%8c%ce%b3%ce%b5%ce%b9%ce%bf","status":"publish","type":"post","link":"https:\/\/gym-thraps.ira.sch.gr\/?p=1690","title":{"rendered":"\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1  &#8221;\u03a4\u03b1\u03be\u03b9\u03b4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u039c\u03b5\u03c3\u03cc\u03b3\u03b5\u03b9\u03bf&#8221;  \u03b1\u03c0\u03cc \u03c4\u03bf  \u0391\u03c1\u03c7\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u039c\u03bf\u03c5\u03c3\u03b5\u03af\u03bf \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5"},"content":{"rendered":"<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 16 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 2026 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1\u03bd \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03bf \u0391\u03c1\u03c7\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u039c\u03bf\u03c5\u03c3\u03b5\u03af\u03bf \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5, \u03cc\u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b8\u03b1\u03bb\u03ac\u03c3\u03c3\u03b9\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd \u039c\u03b9\u03bd\u03c9\u03b9\u03c4\u03ce\u03bd \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 <b>\u00ab\u03a4\u03b1\u03be\u03b9\u03b4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u039c\u03b5\u03c3\u03cc\u03b3\u03b5\u03b9\u03bf\u00bb<\/b>.<\/p>\n<p>\u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1, \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2, \u03b1\u03c6\u03bf\u03cd \u03c7\u03c9\u03c1\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03bf\u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03bc\u03b5 tablets,\u00a0 &#8220;\u03c4\u03b1\u03be\u03af\u03b4\u03b5\u03c8\u03b1\u03bd&#8221; \u03b4\u03b9\u03b1\u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7 \u039c\u03b5\u03c3\u03cc\u03b3\u03b5\u03b9\u03bf \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03ca\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ce\u03bd \u03c7\u03c1\u03cc\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b1\u03bd \u03c4\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bb\u03b9\u03bc\u03ac\u03bd\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1. \u03a3\u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c5\u03c4\u03cc \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2, \u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b1\u03bd \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03cd\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03be\u03c9\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03af\u03c7\u03bd\u03b5\u03c5\u03c3\u03b1\u03bd \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b1\u03c6\u03ad\u03c2 \u03c4\u03c9\u03bd \u039c\u03b9\u03bd\u03c9\u03b9\u03c4\u03ce\u03bd \u03bc\u03b5 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5\u03c2 \u03bb\u03b1\u03bf\u03cd\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03b1\u03ba\u03bc\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03bf\u03ba\u03c1\u03b1\u03c4\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>\u038c\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c4\u03b1 \u03c0\u03ae\u03b3\u03b1\u03bd \u03c0\u03b5\u03c1\u03af\u03c6\u03b7\u03bc\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03c1\u03af\u03c6\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03cc\u03bb\u03bf\u03b9 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b1\u03bd \u03c4\u03b7 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03b1\u03c5\u03c4\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 !<\/p>\n<p>\u03a5\u0393. \u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf \u03bc\u03b1\u03c2, \u03a4\u03b6\u03b1\u03bd\u03ac\u03ba\u03b7 \u039a\u03bb\u03b5\u03b9\u03ce, \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ac\u03c8\u03bf\u03b3\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03ac \u03c4\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03bb\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2\u00a0 !<\/p>\n<div id=\"envira-gallery-wrap-1678\" class=\"envira-gallery-wrap envira-gallery-theme-base envira-lightbox-theme-base\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><div data-row-height=\"150\" data-gallery-theme=\"normal\" id=\"envira-gallery-1678\" class=\"envira-gallery-public envira-gallery-justified-public envira-gallery-0-columns envira-clear enviratope envira-gallery-css-animations\" data-envira-columns=\"0\"><div id=\"envira-gallery-item-1689\" class=\"envira-gallery-item enviratope-item envira-gallery-item-1 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_093325-scaled.jpg\" class=\"envira-gallery-1678 envira-gallery-link\" rel=\"enviragallery1678\" title=\"IMG_20260316_093325\" data-envira-caption=\"IMG_20260316_093325\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><img decoding=\"async\" id=\"envira-gallery-image-1689\" class=\"envira-gallery-image envira-gallery-image-1 envira-normal envira-lazy\" data-envira-index=\"1\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_093325-scaled-1024x768-640x480.jpg\" data-envira-src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_093325-scaled-1024x768-640x480.jpg\" data-envira-gallery-id=\"1678\" data-envira-item-id=\"1689\" data-envira-caption=\"IMG_20260316_093325\" alt=\"\" title=\"IMG_20260316_093325\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_093325-scaled-1024x768-640x480.jpg 400w,https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_093325-scaled-1024x768-640x480.jpg 2x\" data-envira-width=\"300\" data-envira-height=\"225\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-safe-src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/a><\/div><\/div><div id=\"envira-gallery-item-1679\" class=\"envira-gallery-item enviratope-item envira-gallery-item-2 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_101047-scaled.jpg\" class=\"envira-gallery-1678 envira-gallery-link\" rel=\"enviragallery1678\" title=\"IMG_20260316_101047\" data-envira-caption=\"IMG_20260316_101047\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><img decoding=\"async\" id=\"envira-gallery-image-1679\" class=\"envira-gallery-image envira-gallery-image-2 envira-normal envira-lazy\" data-envira-index=\"2\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_101047-scaled-1024x768-640x480.jpg\" data-envira-src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_101047-scaled-1024x768-640x480.jpg\" data-envira-gallery-id=\"1678\" data-envira-item-id=\"1679\" data-envira-caption=\"IMG_20260316_101047\" alt=\"\" title=\"IMG_20260316_101047\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_101047-scaled-1024x768-640x480.jpg 400w,https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_101047-scaled-1024x768-640x480.jpg 2x\" data-envira-width=\"300\" data-envira-height=\"225\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-safe-src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/a><\/div><\/div><div id=\"envira-gallery-item-1680\" class=\"envira-gallery-item enviratope-item envira-gallery-item-3 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_100206-scaled.jpg\" class=\"envira-gallery-1678 envira-gallery-link\" rel=\"enviragallery1678\" title=\"IMG_20260316_100206\" data-envira-caption=\"IMG_20260316_100206\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><img decoding=\"async\" id=\"envira-gallery-image-1680\" class=\"envira-gallery-image envira-gallery-image-3 envira-normal envira-lazy\" data-envira-index=\"3\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_100206-scaled-768x1024-640x480.jpg\" data-envira-src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_100206-scaled-768x1024-640x480.jpg\" data-envira-gallery-id=\"1678\" data-envira-item-id=\"1680\" data-envira-caption=\"IMG_20260316_100206\" alt=\"\" title=\"IMG_20260316_100206\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_100206-scaled-768x1024-640x480.jpg 400w,https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_100206-scaled-768x1024-640x480.jpg 2x\" data-envira-width=\"225\" data-envira-height=\"300\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-safe-src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/a><\/div><\/div><div id=\"envira-gallery-item-1681\" class=\"envira-gallery-item enviratope-item envira-gallery-item-4 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095954-scaled.jpg\" class=\"envira-gallery-1678 envira-gallery-link\" rel=\"enviragallery1678\" title=\"IMG_20260316_095954\" data-envira-caption=\"IMG_20260316_095954\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><img decoding=\"async\" id=\"envira-gallery-image-1681\" class=\"envira-gallery-image envira-gallery-image-4 envira-normal envira-lazy\" data-envira-index=\"4\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095954-scaled-1024x768-640x480.jpg\" data-envira-src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095954-scaled-1024x768-640x480.jpg\" data-envira-gallery-id=\"1678\" data-envira-item-id=\"1681\" data-envira-caption=\"IMG_20260316_095954\" alt=\"\" title=\"IMG_20260316_095954\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095954-scaled-1024x768-640x480.jpg 400w,https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095954-scaled-1024x768-640x480.jpg 2x\" data-envira-width=\"300\" data-envira-height=\"225\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-safe-src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/a><\/div><\/div><div id=\"envira-gallery-item-1683\" class=\"envira-gallery-item enviratope-item envira-gallery-item-5 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095347-scaled.jpg\" class=\"envira-gallery-1678 envira-gallery-link\" rel=\"enviragallery1678\" title=\"IMG_20260316_095347\" data-envira-caption=\"IMG_20260316_095347\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><img decoding=\"async\" id=\"envira-gallery-image-1683\" class=\"envira-gallery-image envira-gallery-image-5 envira-normal envira-lazy\" data-envira-index=\"5\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095347-scaled-1024x768-640x480.jpg\" data-envira-src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095347-scaled-1024x768-640x480.jpg\" data-envira-gallery-id=\"1678\" data-envira-item-id=\"1683\" data-envira-caption=\"IMG_20260316_095347\" alt=\"\" title=\"IMG_20260316_095347\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095347-scaled-1024x768-640x480.jpg 400w,https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095347-scaled-1024x768-640x480.jpg 2x\" data-envira-width=\"300\" data-envira-height=\"225\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-safe-src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/a><\/div><\/div><div id=\"envira-gallery-item-1684\" class=\"envira-gallery-item enviratope-item envira-gallery-item-6 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095244-scaled.jpg\" class=\"envira-gallery-1678 envira-gallery-link\" rel=\"enviragallery1678\" title=\"IMG_20260316_095244\" data-envira-caption=\"IMG_20260316_095244\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><img decoding=\"async\" id=\"envira-gallery-image-1684\" class=\"envira-gallery-image envira-gallery-image-6 envira-normal envira-lazy\" data-envira-index=\"6\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095244-scaled-1024x768-640x480.jpg\" data-envira-src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095244-scaled-1024x768-640x480.jpg\" data-envira-gallery-id=\"1678\" data-envira-item-id=\"1684\" data-envira-caption=\"IMG_20260316_095244\" alt=\"\" title=\"IMG_20260316_095244\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095244-scaled-1024x768-640x480.jpg 400w,https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095244-scaled-1024x768-640x480.jpg 2x\" data-envira-width=\"300\" data-envira-height=\"225\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-safe-src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/a><\/div><\/div><div id=\"envira-gallery-item-1685\" class=\"envira-gallery-item enviratope-item envira-gallery-item-7 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_094301-scaled.jpg\" class=\"envira-gallery-1678 envira-gallery-link\" rel=\"enviragallery1678\" title=\"IMG_20260316_094301\" data-envira-caption=\"IMG_20260316_094301\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><img decoding=\"async\" id=\"envira-gallery-image-1685\" class=\"envira-gallery-image envira-gallery-image-7 envira-normal envira-lazy\" data-envira-index=\"7\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_094301-scaled-1024x768-640x480.jpg\" data-envira-src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_094301-scaled-1024x768-640x480.jpg\" data-envira-gallery-id=\"1678\" data-envira-item-id=\"1685\" data-envira-caption=\"IMG_20260316_094301\" alt=\"\" title=\"IMG_20260316_094301\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_094301-scaled-1024x768-640x480.jpg 400w,https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_094301-scaled-1024x768-640x480.jpg 2x\" data-envira-width=\"300\" data-envira-height=\"225\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-safe-src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/a><\/div><\/div><div id=\"envira-gallery-item-1686\" class=\"envira-gallery-item enviratope-item envira-gallery-item-8 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_094239-scaled.jpg\" class=\"envira-gallery-1678 envira-gallery-link\" rel=\"enviragallery1678\" title=\"IMG_20260316_094239\" data-envira-caption=\"IMG_20260316_094239\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><img decoding=\"async\" id=\"envira-gallery-image-1686\" class=\"envira-gallery-image envira-gallery-image-8 envira-normal envira-lazy\" data-envira-index=\"8\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_094239-scaled-1024x768-640x480.jpg\" data-envira-src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_094239-scaled-1024x768-640x480.jpg\" data-envira-gallery-id=\"1678\" data-envira-item-id=\"1686\" data-envira-caption=\"IMG_20260316_094239\" alt=\"\" title=\"IMG_20260316_094239\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_094239-scaled-1024x768-640x480.jpg 400w,https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_094239-scaled-1024x768-640x480.jpg 2x\" data-envira-width=\"300\" data-envira-height=\"225\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-safe-src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/a><\/div><\/div><div id=\"envira-gallery-item-1682\" class=\"envira-gallery-item enviratope-item envira-gallery-item-9 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095422-scaled.jpg\" class=\"envira-gallery-1678 envira-gallery-link\" rel=\"enviragallery1678\" title=\"IMG_20260316_095422\" data-envira-caption=\"IMG_20260316_095422\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><img decoding=\"async\" id=\"envira-gallery-image-1682\" class=\"envira-gallery-image envira-gallery-image-9 envira-normal envira-lazy\" data-envira-index=\"9\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095422-scaled-1024x768-640x480.jpg\" data-envira-src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095422-scaled-1024x768-640x480.jpg\" data-envira-gallery-id=\"1678\" data-envira-item-id=\"1682\" data-envira-caption=\"IMG_20260316_095422\" alt=\"\" title=\"IMG_20260316_095422\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095422-scaled-1024x768-640x480.jpg 400w,https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095422-scaled-1024x768-640x480.jpg 2x\" data-envira-width=\"300\" data-envira-height=\"225\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-safe-src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/a><\/div><\/div><div id=\"envira-gallery-item-1687\" class=\"envira-gallery-item enviratope-item envira-gallery-item-10 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_093718-scaled.jpg\" class=\"envira-gallery-1678 envira-gallery-link\" rel=\"enviragallery1678\" title=\"IMG_20260316_093718\" data-envira-caption=\"IMG_20260316_093718\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><img decoding=\"async\" id=\"envira-gallery-image-1687\" class=\"envira-gallery-image envira-gallery-image-10 envira-normal envira-lazy\" data-envira-index=\"10\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_093718-scaled-1024x768-640x480.jpg\" data-envira-src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_093718-scaled-1024x768-640x480.jpg\" data-envira-gallery-id=\"1678\" data-envira-item-id=\"1687\" data-envira-caption=\"IMG_20260316_093718\" alt=\"\" title=\"IMG_20260316_093718\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_093718-scaled-1024x768-640x480.jpg 400w,https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_093718-scaled-1024x768-640x480.jpg 2x\" data-envira-width=\"300\" data-envira-height=\"225\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-safe-src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/a><\/div><\/div><div id=\"envira-gallery-item-1688\" class=\"envira-gallery-item enviratope-item envira-gallery-item-11 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_093421-scaled.jpg\" class=\"envira-gallery-1678 envira-gallery-link\" rel=\"enviragallery1678\" title=\"IMG_20260316_093421\" data-envira-caption=\"IMG_20260316_093421\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><img decoding=\"async\" id=\"envira-gallery-image-1688\" class=\"envira-gallery-image envira-gallery-image-11 envira-normal envira-lazy\" data-envira-index=\"11\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_093421-scaled-1024x768-640x480.jpg\" data-envira-src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_093421-scaled-1024x768-640x480.jpg\" data-envira-gallery-id=\"1678\" data-envira-item-id=\"1688\" data-envira-caption=\"IMG_20260316_093421\" alt=\"\" title=\"IMG_20260316_093421\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_093421-scaled-1024x768-640x480.jpg 400w,https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_093421-scaled-1024x768-640x480.jpg 2x\" data-envira-width=\"300\" data-envira-height=\"225\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-safe-src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/a><\/div><\/div><\/div><\/div><noscript><img decoding=\"async\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_093325-scaled.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_101047-scaled.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_100206-scaled.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095954-scaled.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095347-scaled.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095244-scaled.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_094301-scaled.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_094239-scaled.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_095422-scaled.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_093718-scaled.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_093421-scaled.jpg\" alt=\"\" \/><\/noscript>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 16 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 2026 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1\u03bd \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03bf \u0391\u03c1\u03c7\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u039c\u03bf\u03c5\u03c3\u03b5\u03af\u03bf \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5, \u03cc\u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b8\u03b1\u03bb\u03ac\u03c3\u03c3\u03b9\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd \u039c\u03b9\u03bd\u03c9\u03b9\u03c4\u03ce\u03bd \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u00ab\u03a4\u03b1\u03be\u03b9\u03b4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u039c\u03b5\u03c3\u03cc\u03b3\u03b5\u03b9\u03bf\u00bb. \u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1, \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2, \u03b1\u03c6\u03bf\u03cd \u03c7\u03c9\u03c1\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1686,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_regular_price":[],"currency_symbol":[],"footnotes":""},"categories":[5,14],"tags":[],"class_list":["post-1690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5","category-14"],"post_slider_layout_featured_media_urls":{"thumbnail":["https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_094239-150x150.jpg",150,150,true],"post_slider_layout_landscape_large":["https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_094239-1200x800.jpg",1200,800,true],"post_slider_layout_portrait_large":["https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_094239-1200x1800.jpg",1200,1800,true],"post_slider_layout_square_large":["https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_094239-1200x1200.jpg",1200,1200,true],"post_slider_layout_landscape":["https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_094239-600x400.jpg",600,400,true],"post_slider_layout_portrait":["https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_094239-600x900.jpg",600,900,true],"post_slider_layout_square":["https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_094239-600x600.jpg",600,600,true],"full":["https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_20260316_094239-scaled.jpg",2560,1920,false]},"_links":{"self":[{"href":"https:\/\/gym-thraps.ira.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-thraps.ira.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-thraps.ira.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-thraps.ira.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-thraps.ira.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1690"}],"version-history":[{"count":2,"href":"https:\/\/gym-thraps.ira.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1690\/revisions"}],"predecessor-version":[{"id":1692,"href":"https:\/\/gym-thraps.ira.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1690\/revisions\/1692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym-thraps.ira.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/1686"}],"wp:attachment":[{"href":"https:\/\/gym-thraps.ira.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-thraps.ira.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-thraps.ira.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}