{"id":1204,"date":"2024-12-15T22:43:01","date_gmt":"2024-12-15T19:43:01","guid":{"rendered":"https:\/\/gym-thraps.ira.sch.gr\/?p=1204"},"modified":"2024-12-15T22:53:47","modified_gmt":"2024-12-15T19:53:47","slug":"%cf%80%cf%81%cf%8c%ce%b3%cf%81%ce%b1%ce%bc%ce%bc%ce%b1-%ce%b5%ce%b9%ce%ba%ce%bf%ce%bd%ce%b9%ce%ba%ce%ae%cf%82-%ce%b5%cf%80%ce%b9%cf%87%ce%b5%ce%af%cf%81%ce%b7%cf%83%ce%b7%cf%82-%ce%b3%ce%84-%ce%b3","status":"publish","type":"post","link":"https:\/\/gym-thraps.ira.sch.gr\/?p=1204","title":{"rendered":"\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 &#8220;\u0395\u03b9\u03ba\u03bf\u03bd\u03b9\u03ba\u03ae \u0395\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7&#8221; \u0393 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 &#8211; \u03a3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039c\u03ad\u03bd\u03c4\u03bf\u03c1\u03b1"},"content":{"rendered":"<p>\u03a4\u03b7\u03bd <strong>\u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 13\/12<\/strong>, \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7\u03c2 <strong>\u00ab\u0398\u03c1\u03b1\u03c8\u03b1\u03bd\u03b9\u03ce\u03c4\u03b9\u03ba\u03b5\u03c2 \u03a1\u03af\u03b6\u03b5\u03c2\u00bb<\/strong> \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0398\u03c1\u03b1\u03c8\u03b1\u03bd\u03bf\u03cd, \u03b5\u03af\u03c7\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b9\u03bc\u03ae \u03bd\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba. \u039a\u03b1\u03bb\u03bb\u03af\u03bd\u03b9\u03ba\u03bf \u039a\u03b1\u03bb\u03bb\u03af\u03bd\u03b9\u03ba\u03bf, Inspirational Mentor \u03ba\u03b1\u03b9 \u039c\u03ad\u03bb\u03bf\u03c2 \u0394.\u03a3. \u03c4\u03bf\u03c5 \u03a3\u0395\u0392, \u0395\u03ba\u03c4\u03b5\u03bb\u03b5\u03c3\u03c4\u03b9\u03ba\u03cc \u0391\u03bd\u03c4\u03b9\u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf \u03c4\u03bf\u03c5 \u039f\u03bc\u03af\u03bb\u03bf\u03c5 <strong>Goldair<\/strong>. \u039f \u03ba. \u039a\u03b1\u03bb\u03bb\u03af\u03bd\u03b9\u03ba\u03bf\u03c2 \u03bc\u03bf\u03b9\u03c1\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1, \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ce\u03b8\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03bf\u03c2 \u03bc\u03b1\u03c2.<\/p>\n<p>\u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b5\u03bd\u03c4\u03cd\u03c0\u03c9\u03c3\u03b7 \u03bc\u03ac\u03c2 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03b7 \u03b1\u03c0\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03ae \u03c4\u03bf\u03c5, \u03c0\u03b1\u03c1\u03ac \u03c4\u03bf \u03ba\u03cd\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5. \u039c\u03b5 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03b7\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03b3\u03bf\u03c1\u03ac, \u03bc\u03b1\u03c2 \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd <strong>\u03bf\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7<\/strong>, \u03c4\u03b7\u03bd <strong>\u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 <strong>\u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae\u03c2 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2<\/strong> \u03c3\u03c4\u03b7\u03bd \u03b9\u03b4\u03ad\u03b1 \u03bc\u03b1\u03c2. \u0397 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2 \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03af\u03bd\u03b7\u03c4\u03c1\u03bf \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03cc\u03c1\u03b1\u03bc\u03b1 !<\/p>\n<p><a href=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-37-004-scaled.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-1205 alignleft\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-37-004-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-37-004-300x199.jpg 300w, https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-37-004-1024x680.jpg 1024w, https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-37-004-768x510.jpg 768w, https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-37-004-1536x1020.jpg 1536w, https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-37-004-2048x1360.jpg 2048w, https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-37-004-1200x800.jpg 1200w, https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-37-004-600x400.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-44-193-scaled.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-1206 alignleft\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-44-193-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-44-193-300x199.jpg 300w, https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-44-193-1024x680.jpg 1024w, https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-44-193-768x510.jpg 768w, https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-44-193-1536x1020.jpg 1536w, https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-44-193-2048x1360.jpg 2048w, https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-44-193-1200x800.jpg 1200w, https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-44-193-600x400.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-56-152.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-1207 alignleft\" src=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-56-152-300x187.jpg\" alt=\"\" width=\"300\" height=\"187\" srcset=\"https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-56-152-300x187.jpg 300w, https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-56-152-1024x638.jpg 1024w, https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-56-152-768x479.jpg 768w, https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-56-152-1536x957.jpg 1536w, https:\/\/gym-thraps.ira.sch.gr\/wp-content\/uploads\/2024\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2024-12-15_21-01-56-152.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 13\/12, \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7\u03c2 \u00ab\u0398\u03c1\u03b1\u03c8\u03b1\u03bd\u03b9\u03ce\u03c4\u03b9\u03ba\u03b5\u03c2 \u03a1\u03af\u03b6\u03b5\u03c2\u00bb \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0398\u03c1\u03b1\u03c8\u03b1\u03bd\u03bf\u03cd, \u03b5\u03af\u03c7\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b9\u03bc\u03ae \u03bd\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba. \u039a\u03b1\u03bb\u03bb\u03af\u03bd\u03b9\u03ba\u03bf \u039a\u03b1\u03bb\u03bb\u03af\u03bd\u03b9\u03ba\u03bf, Inspirational Mentor \u03ba\u03b1\u03b9 \u039c\u03ad\u03bb\u03bf\u03c2 \u0394.\u03a3. \u03c4\u03bf\u03c5 \u03a3\u0395\u0392, \u0395\u03ba\u03c4\u03b5\u03bb\u03b5\u03c3\u03c4\u03b9\u03ba\u03cc \u0391\u03bd\u03c4\u03b9\u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf \u03c4\u03bf\u03c5 \u039f\u03bc\u03af\u03bb\u03bf\u03c5 Goldair. \u039f \u03ba. \u039a\u03b1\u03bb\u03bb\u03af\u03bd\u03b9\u03ba\u03bf\u03c2 \u03bc\u03bf\u03b9\u03c1\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1, \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b5\u03c2 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